LYDIA DANT – COACH & PROFESSIONAL TRIATHLETE
In three years, Lydia has gone from Novice to Professional triathlete, since starting her triathlon journey as a coached athlete with Passion Fit.
During this journey from Novice to Professional athlete, she has been coached by Tom on the application of the Accomplishment Behavioural Concepts. The impact this has had is evident through the level of progression and development Lydia has seen, not just athletically but personally. Once the consistency of the physical training train has been established, the mindset is where the biggest opportunity lies to continue to unlock more of your potential…
Personal Information:
Raised near Oxford
Living in Cheltenham for the past four years
Used triathlon as a way to find sense of meaning, purpose and fulfilment in life
Leads Passion Fitting (bike fitting and Cycling Consultancy)
Triathlon Highlights:
Professional Triathlete coached by Tom using Accomplishment Behavioural Concepts
2021 Staffordshire 70.3 Overall Female Winner (by 17 mins)
2021 Outlaw Half Overall Female Winner
2021 Volcano Triathlon Overall Female Winner (previous female winner was Lucy Charles)
2022 Ironman Lanzarote Overall Female Winner
2022 Ironman Luxembourg 70.3 – 2nd Overall Female
2022 Ironman Swansea 70.3 – 2nd Overall Female
2022 Ironman Vichy 70.3 – Overall Female Winner
Half Ironman PB of 4:07 (including a 1:18 half marathon)
Holds Elite XC Mountain Bike licence with British Cycling
